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Present and Sober
Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke
Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke
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July 1, 2025
Sober Friendships and Adventures Beyond...

Join Ellie, Ali, and Meg as they share stories of sober friendship, launching creative ventures, and proving life alcohol-free is full of connection, courage, and riotous fun!

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  • play-unbranded
    Sober Friendships and Adventures Beyond Alcohol | With Meg Webb & Ali Burke
    49:37
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    Sober Festivals, Nightlife, and the Real Cost of Drinking
    38:36
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    Expat Life, Loss, and Letting Go of Wine | With Susan Hodgson
    54:03
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    I Don't Feel Like I Belong
    36:22
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    Fitness, Family, and Fearless Travel | With Kate Nichols
    43:14
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    When Sobriety Changes Everything! Relationships, divorce, and new beginnings | With Allison Barber
    42:17
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    Navigating the World of Sober Dating | With RJ Zimmerman
    55:29
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    From 'Piss Artist' to Abstract Artist | With Lucy Sheffield
    47:09
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    Somatics and Embodiment in Sobriety
    47:46
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    From Cognitive Dissonance to Clarity | Joel's P&S Story
    52:51
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    Finding Emotional Safety in Sobriety
    39:14
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    Exploring New Hobbies & Old Passions Sober
    31:28
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    How to be Unf*ckwithable!
    41:11
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    A Present and Sober New Year!
    41:40
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    Our 7 Top Tips for a Present & Sober Christmas
    45:34
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    Should I Stop Drinking for Christmas?
    40:46
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    My Friends Don't Get 'Sober Me'!
    43:13
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    Using Alcohol to Numb Emotions
    32:06
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    Measuring Success on the Road to Sobriety
    37:58
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    Celebrating Sober Milestones
    39:38
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    Shame, Self Judgement and Data Points
    41:22
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    Ellie's Back!!! Let's Talk Processing Emotions
    43:58
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    The Joy of Authentic Living with Barry Silverstein
    54:36
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    Emotional Sobriety and New Beginnings with Sisters in Sobriety
    46:13
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    Your Sober Rebellion with Sam Goldfinch
    45:09
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    Healing Addiction Through Words with Skye Nicholson
    51:07
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    Overcoming Childhood Trauma with Justin Long
    48:03
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    Susan Anderson: Taming the Outer Child
    52:35
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    Dry but High with Matt Pink
    40:26
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    Beyond Self-Hatred With RJ Zimmerman
    58:58
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    Celebrate the Small Wins to Stay Present & Sober!
    29:02
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    Meg Webb: From Social Anxiety to Self-Love
    53:57
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    Maisie Hill: Be POWERFUL in sobriety
    49:56
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    Ellie Goes on Retreat in Thailand!
    40:48
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    Cole Harvey: Exploring Internal Family Systems
    49:28
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    Toni Will: The 6 Pillars of Sobriety
    53:56
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    The Paradox of Sobriety: It’s Not Just About Quitting Drinking
    25:47
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    How did Sam and Ellie Meet?
    24:44
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    Andy Ramage: Unleashing Your Alcohol Free Potential
    54:50
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    Ruby Williams: Alcohol, Weight-Loss, and Living Your Best Life
    50:22
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    Jeff Bowersox: Embracing Playfulness in Sobriety
    01:28:09
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    Getting Day One Done Present and Sober!
    35:32
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    Spring into Sobriety: The Ultimate Life Cleanse 🌸
    26:48
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    How to Deal with Disappointment in Sobriety
    35:30
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    Working with the Shadow
    37:48
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    Decoupling Food and Alcohol
    32:44
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    How to Travel Present & Sober
    34:02
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    Navigating Work Events Present & Sober
    49:29
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    Exploring Your Word of the Year!
    39:24
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    When Your Partner Still Drinks...
    38:20
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    Charlotte Verdeyen: Finding the Substance in Style
    53:38
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    Commitment!
    34:34
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    Shaking it off!!!
    38:52
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    Experimenting Your Way to Success in 2024
    38:54
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    Keepin' it real at Christmas!
    37:55
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    Sacred Silliness at Christmas
    37:55
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    Kim Raysmith: The Power of Self Care
    51:30
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    Have you come to your alcohol-free senses?
    36:44
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    Racquel Reid: Making Alcohol Free Life an Adventure!
    48:46
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    Martha Wright: Living a Joyful Alcohol Free Life!
    55:06
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    John Lewis: Breaking the Cycle of Debt and Alcohol Abuse
    51:12
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    James Swanwick: Unmasking the Truth about Alcohol
    44:52
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    Learning to Trust Yourself Again
    34:28
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    Dalia Weinreb: How to Heal Your Gut
    56:59
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    Who are you stopping drinking for?
    26:29
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    Why isn't this easier!?!
    46:46
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    The Power of Patience
    34:50
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    Reflections on 8 Years Alcohol Free!
    32:07
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    The Change of the Seasons
    35:36
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    Honouring Grief
    41:28
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    Things you can buy with your alcohol free savings!!!
    25:12
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    How to Ask for HELP (with anything)!!!
    44:44
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    Where Have all my Friends Gone?
    54:58
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    WTF is the 'Pink Cloud'?
    39:30
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    Jeff Bowersox: Finding Your AF Afterglow
    48:32
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    Alcohol-Free Parenting
    43:36
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    Is Alcohol the Enemy?
    36:16
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    Ben Tuff: Swimming My Way Out of the Bottle
    50:12
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    The Dos and Don'ts of Your First Week Alcohol (or Anything) Free)!
    45:30
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    Understanding Relief Drinking: Why We Turn to Alcohol for Stress
    42:42
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    6 Ways to Make Your Alcohol Free Holidays Rock!
    34:22
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    Why am I Still Romanticising Alcohol???
    47:05
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    Karla Adkins: This AF Life Just Keeps Getting Better!
    46:52
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    But my Partner is Still Drinking!!!
    41:02
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    Michael Leeser: Finding Faith in Your True Self
    56:53
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    Inviting Self Care Into Your Life
    47:33
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    3 More Amazing Reasons to be Alcohol Free!
    41:23
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    Surf's up! 'Urge Surfing' as a Life Skill
    40:37
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    EP 100!!! Jeff Salzenstein: Live Life Like a Pro!
    54:13
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    How to stop Sabotaging Yourself!
    57:54
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    Exploring Self: Self Enquiry
    44:23
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    Exploring Self: The Power of Self-Talk
    39:11
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    Exploring Self: Self Awareness (Part 2)
    30:33
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    Exploring Self: Self Awareness (Part 1)
    32:41
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    The Cockerel With a Funny Song
    29:08
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    Why do I Feel so Sh*t?!?
    48:04
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    Jamie Smart: The Principles Behind Clarity
    50:22
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    Emma Gilmour: When the Sh*t Hits the Fan...
    36:57
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    What to do When Someone is an As*hole!
    30:44
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    Does length really matter?!?
    33:10
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    Prof. James Brown: What the Adult ADHD!?!
    59:40
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    2 More Awesome Reasons to be Alcohol Free!
    38:25
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    Change your Beliefs, Change your World
    36:32
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    I Get it 'Intellectually'! Why Won't it Change?
    35:44
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    Rethinking New Year's Resolutions (so they actually work)
    40:29
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    5 Top Tips for an Epic Dry January
    46:54
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    Tabbin Almond: From Wine to Water
    01:02:20
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    Not Your Normal Christmas Show 🎄🎄🎄!
    41:03
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    Turning Conflict into Curiosity
    43:44
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    The Gift of an Alcohol Free December
    45:27
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    The Tale of the Tennis Racket
    33:57
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    Luke Raymond: Why Drinking No Longer Makes Any Sense
    55:57
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    Processing 'Negative' Emotions
    46:22
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    Amanda Thomson: How to be Noughty AF
    41:09
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    Lynnie McGivern: Walking the Path to Alcohol Freedom
    50:53
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    The Dangers (and Opportunity) of Sober October!
    58:43
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    How to Set Boundaries
    41:15
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    Kate Baily: Love Your Sober Year
    43:51
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    Banishing Boredom
    37:43
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    4 More Reasons to be Alcohol Free
    39:22
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    The F#CK It Button!
    50:32
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    Karla Adkins: Liver Damage Couldn't Happen to me, Right? (Part 2)
    58:57
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    Intention vs Expectation (Part 2)
    44:34
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    Intention vs. Expectation
    44:14
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    Grieving Alcohol
    29:04
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    3 Things We Wish We'd Known About Sobriety
    35:38
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    Karla Adkins: Liver Damage Couldn't Happen to me Though, Right?
    01:03:45
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    How to Dance Sober
    38:06
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    Margy Jackson: I am Enough
    47:02
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    The Comfort Crisis (part 2)
    35:56
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    Wendy McCallum: Booze, Burnout & Being With Yourself
    01:03:55
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    Alex McRobert: Sober Yoga Girl
    40:40
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    Data Points
    45:58
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    The Comfort Crisis (part 1)
    43:56
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    Susan Joy: Lessons Learned from Prison
    01:05:10
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    Am I an Alcoholic?
    40:41
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    The One Year Anniversary Show!
    46:50
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    How to Trust Your Inner Guide
    54:16
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    Mary Davenport: Finding the Motivation for True Change
    56:08
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    'Why am I so freakin' Angry all the time!?!'
    53:42
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    Rachael Layton: The Gray Area Drinking Trap
    54:28
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    Susan Joy: A Sudden Rock bottom, Prison and Returning to Joy
    01:02:28
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    Karolina Rzadkowolska: Euphoric; Gain a Happier More Confident You
    53:24
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    2 More Awesome Reasons to be Alcohol Free!
    39:57
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    Kim Raysmith: Constructing An Amazing Alcohol Free Life!
    01:03:51
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    Carol Urry: How to be a Warrior Mum! (World Autism Acceptance Week)
    01:07:34
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    Matt Siegal: How to find the Light in Dark Times
    01:01:27
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    Helena Lucia: Beyond Burnout (Into Abundance)
    51:26
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    Is Moderation Worth It? (Part 2)
    55:18
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    Is Moderation 'Worth It'? (Part 1)
    01:03:04
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    Christy Osborne: How to be Unashamedly You!
    01:03:11
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    Emma Gilmour: An Adventure in Self Love
    01:07:30
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    Scott Pinyard: An Adventure in Consciousness (part 1)
    01:04:36
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    Dry Jan's over... what's next? (Plus 3 more reasons to be AF!)
    40:04
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    'Should I Split the Bill?'
    45:44
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    Skye Nicholson: Addiction, Alcohol & Awakening
    01:00:35
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    Amy Holly: Find Your Alcohol-Free Groove
    53:27
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    'Happy New Year!'
    57:36
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    Annie Grace: Beyond Alcohol
    46:32
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    Jolene Park: Why 'Mind Work' is Not Enough
    01:11:08
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    William Porter: Alcohol, sleep & nicotine
    01:23:32
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    Andrea Kwiatkowski: Most Influential teacher series
    01:05:47
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    Maria Fox: Alcohol, the police, wellness & weight-loss
    01:13:58
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    Simon Chapple - Why you need connection
    46:20
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    Megan Brooks #3: I'm humble (but I love myself)
    01:11:52
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    4 more awesome reasons to be alcohol-free!
    47:42
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    The Truth about Sugar! (Teri Patterson)
    01:19:36
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    How to Make Habits Stick!
    01:06:38
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    Foundational Habits You Need in Your Life!
    51:44
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    Why you Need Better Habits...
    51:41
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    'How Stopping Drinking Helped me Heal from Cancer' (Kath Elliott)
    58:56
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    5 More Reasons to go Alcohol Free
    54:20
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    Why isn't it easier to stop drinking?
    43:28
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    Am I ready to stop drinking?
    50:48
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    Top 5 Reasons to go Alcohol-Free
    52:05
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    How to deal with alcohol cravings!
    36:58
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    Alcohol triggers - what you need to know
    56:40
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    'How stopping drinking was easy for me' (Megan Brooks; Part 2)'
    31:24
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    'Stopping drinking was the easy part' (Megan Brooks; Part 1)
    53:46
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    'I drink to connect'
    01:02:00
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    'I drink to relax'
    01:03:59
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    'I'm doing the best I can!'
    49:27
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    'Covid Gave me an Alcohol Free life!'
    52:21
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    'Why you might be stuck...'
    37:40
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    'I'll be happy when...'
    45:21
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    Sam's Alcohol-free Story
    44:30
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    Ellie's Alcohol-free Story
    42:01
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    Let's make life bigger, together.
    47:31