What do you do when you realize that veterans aren't getting the care they deserve? Lauren Rich left the VA after 7 years of seeing bureaucratic red tape keep vets from getting the mental health treatment they deserved. What she created was a completely innovative method of addressing post-combat mental health. Lauren joins the podcast to help guide us through the process of recognizing when we need help and how to resolve trauma. And on this episode we start to unpack what this means, what it all looks like, and how to get started. This is part one of a powerful three-part series. Get all links, resources and show notes at https://psi.chat/027