This fresh episode offers the most valuable and truthful information about your nervous system. Elisha Tichelle, today's guest has been working with somatics for over two decades and offers so much in this week's conversation. You're likely to rethink what you knew about nervous system regulation after you hear what Elisha has to share. We also talk about Elisha's experience integrating her Thrive Factor Archetypes into her business, and the value of knowing who you are as you build connections with yourself and others. Elisha is wise, inspiring, insightful, and brings her fabulous Queen energy to every part of our conversation.