In this episode of The Orgasmic Lifestyle Podcast by Venus O’Hara, Sarah Britton, the founder of My New Roots, shares her insights on holistic nutrition, plant-based recipes that everyone can cook, and why it is crucial to eat health-supportive food. Venus also reviews the book "Woman on Fire" by Amy Jo Goddard. The episode ends with a guided meditation with self-love affirmations for Orgasms.